Mental Health Resources

Farming is one of the toughest—and most rewarding—jobs out there. The long hours, unpredictable weather, financial stress, and isolation can really take a toll. The truth is, mental health matters just as much as physical health, and it’s something we need to talk about more in agriculture. Explore these great resources made just for farmers and their families. Whether you’re going through a tough time or just need someone to talk to, help is available—and it’s okay to reach out.

Need help right now?

Call the National Farmer Crisis Line: 1-866-327-6701 (available 24/7, fully confidential).

AgKnow is all about supporting Alberta farmers. They connect people with therapists who understand farming life and offer tools to improve mental well-being. Whether you’re dealing with stress, grief, or just feeling off, they’ve got your back.

agknow.ca

The Canadian Centre for Agricultural Wellbeing teams up with leaders from across Canada and around the world to research and design practical, farmer-informed programs that support mental health in agriculture.

ccaw.ca

The National Farmer Crisis Line (1-866-FARMS01) offers free, 24/7, confidential help for farmers, families, and agricultural workers. Get immediate crisis support and connected to ag-informed counselling services when you need it most.

Crisis Support

The Do More Agriculture Foundation helps Canada’s farming community take care of mental health, offering awareness, education, and connections so farmers and ag workers feel supported, understood, and stronger—on and off the farm.

domore.ag

The National Farmers Mental Health Alliance matches farmers with therapists who understand ag life. They even train therapists to become more “farm-smart,” so they get what you’re going through. Their goal is to help farmers thrive.

nfmha.ca

FCC’s “Rooted in Resilience” initiative offers resources, personal stories, wellness tips, and a free mental health self-check tool. It’s a great starting point for checking in with yourself or sharing with others.

Resilience

You’re Not Alone

If you’re feeling overwhelmed, burnt out, or just need someone to talk to—please reach out. Asking for help is a sign of strength, not weakness. We all have bad days. What matters is having support when we need it.

You’re doing one of the most important jobs out there. You deserve support, respect, and a healthy mind.